Recipes

Pumpkin Dip
Step aside caramel dip, try this nutritious and tasty pumpkin dip!

My Minestrone
My minestrone is filled with fiber and protein. The roasted tomatoes give it so much flavor!

Almond Chocolate Chip Cookies
Light and crispy cookies that will satisfy your sweet tooth!

Sweet Roasted Vegetables
Just a few ingredients and minutes are needed to make these delicious roasted vegetables!

Lentils with Roasted Tomatoes
Make these when you are ready for a hearty stew this fall!

Roasted Tomatoes
Just in time for the end of summer, these roasted tomatoes will not disappoint!

Date Snickers Bar Bites
Updated recipe for Date Snickers Bar---so good and filled with fiber and nutrients!

Sweet Potato Brownies
Delicious, nutritious—yum!

Roasted Tomato and Butter Bean Soup
Flavorful and satisfying—this is one of my favorite winter soups!

Bean and Veggie Chili
Get your veggies in with this delicious and nourishing chili!

Pumpkin Spice Muffins
These gluten free pumpkin spice muffins will be your favorite this fall!

Pasta and Pesto
If you want a new take on pesto, try this pesto like sauce made with yogurt , herbs and seasonings!

Granola Bark
A healthful and delicious take on a granola bar, this treat is packed with fiber!

Lentils
Why Lentils—why not?!

Healthy Pancakes
Looking for a delicious and nutritious pancake recipe—this is it!

Overnight Oats
Need a quick breakfast. Prep this quick and easy recipe the night before for a delicious treat!

Blueberry Oat Smoothie
Need a summertime smoothie that’s refreshing and filling—try this blueberry oat smoothie!

Pickled Guac
Ready for a new twist on traditional guac—try this pickled guac, it’s delicious!

Banana Oatmeal Muffins
Looking for a hearty muffin that is healthy enough for breakfast—this is it!

Fresh Chickpea Salad
This salad is fresh herbs meets fresh veggies and hearty chickpeas! It is delicious on its own or in a wrap!
