Blueberry Oat Smoothie
If you are looking for a fresh and filling summer breakfast—this smoothie bowl is it!
What you need:
Cut up frozen banana
3/4 cup frozen blueberries
Handful of baby kale
2 heaping tablespoons of cocoyo yogurt ( use what u like but I would recommend a brand with fewer ingredients and little to no added sugar)
Tablespoon of ground flax seed
Tablespoon of hemp hearts
1/2 cup organic oats
Dollop of manuka honey
1/2 cup or so of Plant milk ( I used oat ) I recommend Malk brand bc they use minimal ingredients.
What you do:
Blend all the ingredients in a blender.
Pour in a bowl, add toppings—-I used granola I had on hand, strawberries and walnuts.
Enjoy!
